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Soundformation Presents
SEASONAL “RESONANCE TUNE- UP” PACKAGE ELEMENTS
I. Chi Gong
These specific Chi Gong exercises energize the organs of the body. Each has an associated color, breathing pattern, and sound. We choose specific exercises based on the season and on personal interests and abilities.
II. TUNING FORKS Therapy:
Specific acupuncture points are directly connected “master” points to the organs of the body. We use precise tuning fork notes on these points to energize or sedate the organs, based on the organs resonant with the specific season, and on the individual need.
III. CHAKRA BALANCING:
The chakras respond to the sounds of specially tuned metal instruments, seven metal and crystal singing bowls, and large tuning forks. We use a cycle of fifths to harmonize, while ringing the fork or bowl. We also use corresponding colors to integrate the sound.
IV.VOCAL TONING:
An experience using the voice with sound to open the throat and energy centers…accompaniment with the harmonium. While sitting, each person will be instructed to participate in:
- THE SONIC BREATH: Guided breathing exercise using cross-breathing and voice
- BIJAS, MANTRAS and RAGAS: Guided toning and singing to resonate with the musical key and modes of the season to facilitate harmony, balance and opening.
V. ENTRAINMENT:
RHYTHMS of the SEVEN DIRECTIONS a drumming exercises focusing on unison playing, listening, and entrainment. While sitting, participant will receive a personal sound healing experience in the form of drumming directly over the body.
VI. ALIGNMENT:
BIO-RESONATION experience the sounds of various acoustic instruments for balance and alignment of energy in the subtle body. While lying down, each participant will be guided through a breath exercise to create a “Scaler Wave.” Each person will then receive a personal healing utilizing toning bowls, tuning forks, and bio-resonators applied directly over the body.
VII. JOURNEYING:
A musical/sound guided meditation for relaxation, visualizing, contacting guides, and surrender. While lying, each participant will be “guided” by a multi-textured soundscape utilizing ambient tones, didgeridoo, toning bowls, gongs, percussion, and other sound concepts. This is a personalized journey with no attachment to the outcome. Each person will be encouraged to follow his or her own inner voice.
VIII. RETURNING:
A recollection of energy, and grounding, using essences, oils, and complementary colors of the season.
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